Thursday, September 13, 2007

Seven Reasons For Temporary Hair Loss

Seven Reasons For Temporary Hair Loss

Not all types of hair loss would lead to permanent baldness. Depending on the nature and cause of the baldness, the chances of growing back your hair could be good. Temporary hair loss could be caused by several factors. The seven very common causes of temporary baldness could be (1) illness, (2) poor nutrition, (3) medications, (4) medical treatments, (5) recent high fever, flu or surgery, (6) infancy (7) childbirth.

According to medical studies, people who are diabetic, suffering from lupus and thyroid disorders often suffer from hair loss. According to medical practitioners, hair loss can be attributed as an effect of the illness and the poor absorption of nutrients into the body of a sick person. This condition is often times temporary and the hair would often re-grow upon the patient’s recovery. The medications and medical treatment undergone by a patient also contribute to hair loss. There are certain medications, especially those drugs used for treatment of gout, arthritis, depression, heart problems and high blood pressure and those treatments used to fight cancer, which cause hair loss in some people. In most cases, as soon as the patient is taken off medication, the hair would grow again.

Aside from illness and medications, there are natural bodily transitions, which could result to hair loss. Childbirth may cause excessive hair loss for several months in some women. During pregnancy, women often experience active hair growth and after delivery, the excess hair is shed as the body corrects itself. In infants hair loss usually occurs when the first six months and the baby sometimes go bald. The shedding of hair is a natural process in this case. As the baby grows older, more permanent hair replaces the old ones.

Article Source: Health Guidance
Jeanette Pollock


Hair Loss Treatment: Do It The Natural Way!

Hair Loss Treatment: Do It The Natural Way!

Hair loss treatment can be done inexpensively by doing it the natural way. You may not have the money to afford any surgery. Simply pay attention to your diet and make use of natural plants for hair loss treatment.

Your Diet Matters In Hair Loss Treatment

You may have forgotten that the hair is composed of protein therefore it is a must that you take in sufficient protein in order to maintain a healthy hair. To be able to sustain a healthy hair growth, nutrients are needed as they do take care of the hair and the scalp. The numerous nutrients which you need to take in are protein, B-complex, Vitamins A and C, omega-3 fatty acids, and cysteine, which is another amino acid. Any deficiency with these nutrients is likely to cause hair loss. Vegetarians should not forget that they should integrate foods rich in protein in their diets such as the beans, wheat, brown rice, corn, nuts, or seeds. The cysteine is another amino acid which makes up the protein. It can be found in foods rich in sulfur like the meat, fish, egg yolks, onion, nuts, garlic, kale, raspberries, and cabbage. This amino acid is also a renowned detoxifier.

The vitamin B, most especially the biotin, aids in maintaining the health of hair. Among the best sources of the vitamin are the egg yolks, milk, meat, brewer’s yeast, soybeans, saltwater fish, and whole grains. You should remember that taking in the uncooked egg whites deplete the biotin content in the body so therefore eating it must be avoided. The use of saccharin which is commonly found in most toothpastes and taking in of antibiotics also produce an adverse effect on your body’s biotin absorption.

Then, make sure you take in enough Vitamin A. The best sources are broccoli, carrots, pumpkin, fish liver oil, yellow squash, spinach, sweet potatoes, peaches, and cantaloupes. Vitamin C is another very important component that ensures a healthy hair. It can be found from the citrus fruits, green vegetables, and berries.

The Omega-3 fatty acids are needed for a good circulation that will feed the hair roots. It also supplies the body with enough motivation to get on with the production of the hormones. Its best sources are the tuna, salmon, and flaxseed.

Plants That Help Out With The Hair Loss Treatment

Among nature’s components which help out in hair loss treatments are the aloe vera, jojoba, henna, capsicum, lemongrass, and Dong Quai. What are these? What good do they bring as hair loss treatments?

The aloe vera promotes the balancing of the scalp’s Ph and then heals from the inside. It also cleans the pores. The jojoba treats eczema, dandruff, seborrhea, and psoriasis. It works well as a moisturizer so hair loss can be minimized. The henna works as a natural conditioner, repairs, stops hair breakage, and restores the silkiness and shine of the hair. The capsicum treats hair loss by as much as 50% and heightens the flow of blood. The lemongrass stabilizes the oil in the scalp and gives out enough nourishment for the hair. The Dong Quai possesses phytoestrogens that minimizes the buildup of the DHT.

It never fails to secure the natural hair loss treatments via the use of herbal plants and maintaining a proper diet. Your hair is your crowning glory. Hence, learn to take care of it.

Article Source: Health Guidance
Jeanette Pollock

What is Gestational Diabetes?

What is gestational diabetes?

Gestational diabetes, also known as gestational diabetes mellitus, GDM, or diabetes during pregnancy, is a type of diabetes that only pregnant women get. If a woman gets diabetes when she is pregnant, but never had it before, then she has gestational diabetes.

Normally, your stomach and intestines digest the carbohydrate in your food into a sugar called glucose. Glucose is your body’s main source of energy. After digestion, the glucose moves into your blood to give your body energy.

To get the glucose out of your blood and into the cells of your body, your pancreas makes a hormone called insulin. If you have diabetes, either your body doesn’t make enough insulin, or your cells can’t use it the way they should. Instead, the glucose builds up in your blood, causing diabetes, or high blood sugar.

Gestational diabetes happens in about 5 percent of all pregnancies, or about 200,000 cases a year in the United States.

How do I know if I have gestational diabetes?

Health care providers will test most women who have average risk for gestational diabetes when they are between 24-28 weeks pregnant.

If your risk is higher-than-average, your health care provider may test you earlier, possibly as soon as you know you are pregnant.

There are two approaches to testing for gestational diabetes:

  • In the one-step approach, a woman will fast for 4 to 8 hours. Then a health care provider will measure her blood sugar and will do so again 2 hours after she drinks a sugar drink. This type of test is called an oral glucose tolerance test.
  • In the two-step approach, a health care provider measures a woman’s blood sugar 1 hour after drinking a sugar drink. Women whose blood sugar is normal after 1 hour probably don’t have gestational diabetes. Women whose blood sugar is high after 1 hour will then have an oral glucose tolerance test to see if they have gestational diabetes.

Will gestational diabetes affect the baby?

Most women who have gestational diabetes give birth to healthy babies, especially when they control their blood sugar, eat a healthy diet, exercise, and keep a healthy weight.

In some cases, though, gestational diabetes can affect the pregnancy and baby. Some potential risks include:

  • The baby’s body is larger than normal—called macrosomia. A large baby may need to be delivered by a surgical procedure called cesarean section, instead of naturally through the vagina.
  • The baby’s blood sugar is too low—called hypoglycemia. Starting to breastfeed right away can help get more glucose to the baby. The baby may also need to get glucose through a tube into his or her blood.
  • The baby’s skin turns yellowish and the whites of the eyes may change color—called jaundice. This condition is easily treated and is not serious if treated.
  • The baby may have trouble breathing and need oxygen or other help—called Respiratory Distress Syndrome.
  • The baby may have low mineral levels in the blood. This problem can causes muscle twitching or cramping, but can be treated by giving the baby extra minerals.

How is gestational diabetes treated?

Many women with gestational diabetes have healthy pregnancies and healthy babies because they follow a treatment plan from their health care provider.

Each woman should have a specific plan designed just for her needs, but there are some general ways to stay healthy with gestational diabetes:

  • Know your blood sugar and keep it under control – By testing how much sugar is in your blood, it is easier to keep it in a healthy range. Women usually need to test a drop of their blood several times a day to find out their blood sugar level.
  • Eat a healthy diet – Your health care provider can make a plan with the best diet for you. Usually controlling carbohydrates is an important part of a healthy diet for women with gestational diabetes because carbohydrates affect blood sugar.
  • Get regular, moderate physical activity – Exercise can help control blood sugar levels. Your health care provider can tell you the best activities and right amount for you.
  • Keep a healthy weight – The amount of weight gain that is healthy for you will depend on how much you weighed before pregnancy. It is important to track your both your overall weight gain and weekly rate of gain.
  • Keep daily records of your diet, physical activity, and glucose level – Women with gestational diabetes should write down their blood sugar numbers, physical activity, and everything they eat and drink in a daily record book. This can help track how well the treatment is working and what, if anything, needs to be changed.

Some women with gestational diabetes will also need to take insulin to help manage their diabetes. The extra insulin can help lower their blood sugar level. Some women might also have to test their urine to see if they are getting enough glucose.

What happens after the baby is born?

For most women, blood sugar levels go back to normal quickly after the baby is born. Six weeks after the baby is born, you should have a blood test to check your blood sugar levels. The test also checks for your risk of getting diabetes in the future.

If you know you want to get pregnant again, have a blood sugar test up to three months before becoming pregnant to make sure your blood sugar level is normal.

Children whose mothers had gestational diabetes are at higher risk for obesity, abnormal glucose tolerance, and diabetes.

Women who have had gestational diabetes and children whose mothers had gestational diabetes are at higher lifetime risk for obesity and type 2 diabetes. It may be possible to prevent type 2 diabetes through lifestyle changes. Talk to your health care provider about diabetes and increased risk from gestational diabetes.

Institute of Child Health and Human Development

Kidney Disease And Diabetes

Of the many complications associated with diabetes, kidney failure is the one that can do the most damage to the body. People who have had the disease for a long time may develop kidney problems in the later stages of diabetes. Many people will need to be on dialysis until a replacement kidney can be found. During the early stages of kidney damage, there are medications available that can slow the process. Though these medications are not a cure, they will help to slow the effects so that one can alter their diet before the damage is worsened. Kidney failure can occur at any time if the damage is left untreated. Once the kidneys begin to shut down, there is little that can be done.

Kidney problems can affect anyone who has diabetes. Preventing these problems begins with a healthy diet and exercise regime. This is perhaps the best way to prevent many complications when a person has diabetes. By lowering one’s sugar intake, the kidneys will be able to function normally. When a person has a poor diet, the kidneys have to work more than normal to rid the body of waste. This can cause kidney failure over time.

Knowing the possible risks involved in not practicing good eating habits is usually enough to get a person motivated to change their eating habits. Smoking and drinking excessively can also affect the kidneys when a person has diabetes. It is recommended that a person stop these behaviors as soon as they can.

Article Source: Health Guidance
Jeanette Pollock

The Effects Of Diabetes

Diabetes is being a huge health problem. Many people suffer from diabetes and the other medical side effects it cause. An early diagnosis of diabetes can help a person to avoid serious related diseases. The earlier diabetes is caught the easy it is for doctors to monitor the patients overall health, thus preventing any further medical problems.

Diabetes is when the pancreas does not function properly and glucose levels fall outside the normal range. A normal glucose reading is lower than 110 mg/dL upon waking in the morning and lower than 140 mg/dL two hours after eating. There are simple blood tests that are used to diagnose diabetes. Once diagnosed a person will work with their doctor to determine a treatment. Treatments can include diet changes, pills, or injections. Any history, family history and people in certain ethnic groups may be at elevated risk for developing diabetes. There are different types of diabetes. Some start in childhood, some start in adulthood and another form occurs during pregnancy. All can cause harmful effects on the body if not taken care of.

Long term effects of diabetes are usually due to a patient letting their glucose levels remain elevated for long periods of time. That is why early detection is important. Excess blood sugar levels have a horrible effect on the body. Some common effects from diabetes include vision problems, kidney damage, nerve damage, heart and circulation problems. A person with diabetes is at a higher risk for these types of conditions, but a person who does not control their diabetes is even more likely to develop one of these conditions.

Diabetes is a disease that does not have a cure. Diagnosing and treating diabetes have evolved into easier processes. A person with diabetes can normally live life as they did before their diagnosis. Living with diabetes is a matter of taking control over the disease and preventing complications.

Article Source: Health Guidance
Jeanette Pollock

Wednesday, September 12, 2007

Cancer And Exercise

Cancer. It's perhaps the most frightening word in the English language. Although our medical system has made tremendous advances in the last few decades the grand prize of them all, the holy grail of medical science - a cancer cure - continues to elude researchers.

A cancer diagnosis is serious business. This disease claims over a half million lives each year in the United States alone. Cancer, in its many forms, has the ability to threaten each and every one of us no matter what our age.

Most Common Cancers:

The four most common types of cancer are prostate cancer, breast cancer, lung cancer and colorectal cancer. Although cancer death rates have been slowly declining for years, the death rate for prostate cancer remains 28.0 per 100,000. The death rate for breast cancer is 25.4 per 100,000. Colorectal cancer has the lowest death rate of the top four cancers, coming in at 19.6 per 100,000. The highest death rate is attributed to lung cancer at 54.8 per 100,000 (Source: Randolph E. Schmid; Associated Press).

Although researchers haven't yet discovered a fail-proof cancer treatment, early detection can greatly improve the odds of survival. Screening tests that can find the first sign of cancer are becoming more popular. "As of 2003,69.7 percent of women over 40 had a mammogram in the last two years, up from just 29 percent in 1987... .. 79.2 percent had a pap test for cervical cancer" (Source: Randolph E. Schmid; Associated Press).

How To Lower The Risk Of Most Cancers:

There is no cancer center or alternative cancer treatment that can promise a cure. However, it's important to note that we do have the power to raise or lower our cancer risk. In fact, the choices we make in everyday life have a surprisingly large impact on our chances of contracting cancer. "Evidence suggests that one third of the 550,000 cancer deaths that occur in the United States each year are due to unhealthy diet and insufficient physical activity" (Source: Dr. Tim Byers and Colleen Doyle, MS, RD of the American Cancer Society).

Experts, such as those at the American Cancer Society, point to several behavior modifications that can be made to lower the risk of cancer. For example, wearing sun-block and minimizing exposure to the sun can lower the risk of skin cancer. Reducing or stopping smoking altogether will lower the risk of many types of cancer, including mouth cancer and throat cancer. Other lifestyle changes that may lower cancer risk include limiting the consumption of alcohol and high-fat foods.

Although rarely mentioned in the major media, scientists are now realizing that perhaps the biggest cause of cancer in our society today is lack of exercise. As a matter of fact, it's no understatement to say that the best cancer insurance you can purchase today is to invest in a gym membership.

"For the majority of Americans who do not smoke, eating a healthful diet and being physically active are the most important ways to reduce cancer risk" (Source: Dr. Tim Byers and Colleen Doyle, MS, RD of the American Cancer Society). Regular exercise helps you maintain a healthy weight, which is important for cancer prevention. Overweight or obese individuals have a higher risk of several cancers, including breast and colon cancer, esophageal cancer, and kidney cancers.

"Being overweight works in a variety of ways to increase cancer risk. These include mechanical ways in which abdominal obesity leads to acid reflux into the esophagus, and hormonal ways, in which obesity increases circulating levels of hormones such as estrogen and insulin that can stimulate cancer growth. Achieving an ideal weight need not be the first goal, though, as substantial benefits can come from first stopping weight gain, then beginning to achieve a modest amount of weight loss." (Source: Dr. Tim Byers and Colleen Doyle, MS, RD of the American Cancer Society). The single best way to obtain weight loss and normalize hormonal balance is through regular exercise.

The Calle Study:

Researcher Eugenia Calle, PhD, in a study published in Thursday's New England Journal of Medicine (Vol. 348, No. 17: 1625-1638), found that overweight and obesity may account for 20% of all cancer deaths in US women and 14% in US men. That means 90,000 cancer deaths could be prevented each year if Americans could only maintain a normal, healthy body weight.

According to the research done by Calle and her colleagues, the heaviest men in the study had death rates from all cancers combined that were 52% higher than the rates among normal-weight men. The heaviest women had cancer death rates 62% higher than normal-weight women.

Adding to the conclusions of previous studies, Calle found that being overweight or obese was linked to uterus cancer, kidney cancer, esophagus cancer, rectal cancer, and cancers of the gallbladder, colon, and breast (in postmenopausal women).

Because obesity increases a woman's risk of developing the disease in the first place, and her risk of dying from it once she has it, the effects on breast cancer are compounded, Calle said,

The researchers also found that many types of cancer that were not previously linked to obesity were indeed impacted by excess body weight. Those included cervical cancer, ovarian cancer, pancreatic cancer, liver cancer, stomach cancer (in men), prostate cancer and non-Hodgkin lymphoma and multiple myeloma.

"Overweight and obesity has a very broad impact on cancer across most cancer sites," Calle said. "That's not something that's really in the consciousness of the American people." In fact, in an American Cancer Society survey conducted in 2002, just 1% of Americans identified maintaining a healthy weight as a way to reduce cancer risk.

Additional Studies Reinforce The Cancer/Exercise Link:

Besides the Calle research, there are multiple studies proving a link between regular exercise and a lower risk of cancer.

"A longitudinal study of Harvard alumni found that highly active or even moderately active individuals had a substantially lower risk of developing both colon and lung cancer than alumni who were less active or sedentary" (Source: Cedric X. Bryant, Ph. D., ACE's Chief Exercise Physiologist).

"Heart disease and diabetes get all the attention, but expanding waistlines increase the risk for at least nine types of cancer, too. And with the obesity epidemic showing no signs of waning, specialists say they need to better understand how fat cells fuels cancer growth so they might fight back. What's already clear: Being overweight can make it harder to spot tumors early, catch recurrences, determine the best chemotherapy dose, even fit into radiation machines. That in turn hurts chances of survival. One major study last year estimated that excess weight may account for 14 percent to 20 percent of all cancer deaths -- 90,000 a year." (Source: LAURAN NEERGAARD, AP Medical Writer; Mon Aug 23,9:09 PM ET).

The Bottom Line:

The most important behavior we can adopt to minimize our risk of cancer is to stay active and maintain a healthy weight through regular exercise. Adults should exercise at least thirty minutes each day, but with exercise more is better. Diet is important, too. The American Cancer Society recommends eating five or more servings of fruit and vegetables every day, choosing whole grains over processed grains, and limiting red meat. Of course, alcohol consumption and smoking should also be curtailed to lower the risk of most cancers.

Cancer research continues, and new cancer drugs are being developed even now. Here in the United States we are extremely fortunate to have some of the finest cancer treatment centers in the world. But we still do not have a cancer cure. Until we do, protect yourself by exercising regularly and eating a healthy low-fat diet full of vegetables.

Article Source: Health Guidance
Tracie Johanson

The Dangers of Deep Vein Thrombosis

A deep vein thrombosis is a blood clot developing in a deep vein, usually in the leg. They also can occur in other parts of the body. Blood clots in the veins in the thigh are usually more serious than blood clots that happen in veins in your lower leg. A DVT causes pain, and possible complications if it reaches the lungs. If a clot in a vein breaks off and travels through your bloodstream, it can lodge in your lung. This is called a pulmonary embolism which is a very serious condition that can cause death.

DVTs are known to occur in about 1 out of 1000 people in the general population from all causes. DVTs are more common in obese people and those aged over 40. Causes include long-distance air travel and long journeys by car, train or coach, because of prolonged immobility.

Symptoms of Deep vein thrombosis include: Swelling of the leg; Pain or tenderness in the leg-the pain is usually in one leg and may only be present when standing or walking; Feeling of increased warmth in the area of the leg that is swollen or that hurts; Red or discolored skin.

The main goals in treating deep vein thrombosis are to: Stop the clot from getting bigger; Prevent the clot from breaking off in your vein and moving to your lungs; Reduce your chance of having another blood clot.

Exercising the legs once an hour can reduce risk. Take regular breaks if driving, or walk up and down the coach, train or plane aisle.

Lower leg muscles can be exercised while sitting by pulling the toes towards the knees then relaxing, or by pressing the balls of the feet down while raising the heels.

Other preventative measures include: Avoid sleeping pills. These cause immobility, increasing the risk of DVT; Wear loose clothing; Keep legs uncrossed; Keep hydrated by drinking; Avoid alcohol to prevent dehydration; Wear graduated compression stockings or socks – particularly important for travelers with other DVT risk factors. Compression stockings are worn on the legs from the arch of the foot to just above or below the knee. These stockings are tight at the ankle and become looser as they go up the leg. This causes a gentle compression (or pressure) up your leg. They have some side effects: They can be uncomfortable when worn all day They can be hot They may be difficult to put on, especially for older adults and overweight people.

Some doctors recommend aspirin because of its blood thinning effects. This is unsuitable for children and can have side effects, so seek professional advice.

Article Source: Health Guidance
Anne Wolski

Tips to Improve Your Asthma

1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when breathing out. The chest and shoulders do not rise up.

2. If you do start wheezing or getting short of breath try to breath slower while relaxing the rest of your body. This reduces the demand for oxygen in the body. If you are exercising slow down or stop.

3. Stop smoking or hanging out in smoky rooms whenever possible. If you live with a smoker who won’t quit or go outside to smoke then encourage the use of an air-filter or devise that sucks up the smoke. Don’t underestimate the dangers of second hand smoke, particularly on children and the elderly.

4. Try swimming as the exercise of choice. The increased moisture seems to lessen the chance of spasm of the bronchial tubes. Starting slowly with walking or a stationary bike can also safely improve cardiovascular stamina.

5. Drink extra glasses of water or liquids. With more rapid breathing it is easier to get dehydrated. Some regular tea is ok as it has a chemical to relax the bronchial tubes called Theo bromide, similar to the asthma medicine theophylline.

6. If you are using a rescue inhaler such as Albuterol more than three times a week you may need a preventive medicine either as another inhaler and/or a pill such as Singulair. Keep ahead of your asthma. At the first sign of worsening, use your medications early. In the end you will require less medicine overall. Make sure you tell your doctor if your symptoms become more frequent. In short, DON’T WAIT.

7. Often people with asthma also have allergies to pollen, animals, and dust. Discuss with your doctor getting allergy testing to see if desensitization shots will cure the problem. Be sure to mention stuffy nose and itchy, watery eyes “sinus problems” during your visit if they occur.

Article Source: Health Guidance
Katherine Martin

Asthma Natural Remedies With No Side Effects

Asthma Natural Remedies With No Side Effects

There are many causes of asthma and each person can have different asthma attack triggers. So, each person may need to use a different medical approach and different asthma natural remedies.

Using drugs to control your asthma makes sense when you first discover that you have asthma provided your asthma is well established or life threatening. Once you have your prescriptions and your doctor's instructions, you should consider looking at or experimenting with natural remedies to control or even eliminate your asthma, since drugs are not a cure.

No matter what type of drug or inhaler you are using, they all have their side effects. The longer you use drugs or an inhaler, the less effective they become and most likely you will see side effects.

You should use asthma natural remedies when you are having an asthma attack or when asthma is under control. There are four areas you need to concentrate on when examining asthma natural remedies.

  1. Reduce mucus
  2. Reduce inflammation
  3. Reduce emotional and stressful situation
  4. Improve immune system

Reduce Mucus

By using various herbs you can control and remove mucus from your bronchioles. Test various herbs or herbal combinations to determine which work best for you.

Drink carrot and celery juice and drink plenty of water daily to help dilute and move mucus out of your body.

Reduce Inflammation

There are quite a few different nutrients that can help you reduce inflammation. You should consider using more than one at a time. Start with these and then experiment with the others.

  • Add omega-3 to your diet by using flax seed oil or fish oil
  • Use MSM supplements
  • Take vitamin C supplement
  • Systemic enzymes, try Vitalzyme
  • Digestive enzymes

Reduce Emotional and Stressful Situation

Reducing stress in your life is a difficult area to deal with since some situations in your life are strongly anchored, like your job, your family, your friends, or marital situation. But if these areas are causing your stress and you frequently have asthma attacks, then you have to decide which is more important for you, your job or your health.

If your job is deteriorating your health, then start looking for a way out. This may require you to look for another job or to go back to school to get training for something you might like to do. Just take action and start changing your life.

Improve Immune System

Improving your immune system is accomplished through diet, through taking nutritional supplements, by reducing stress, and eliminating those conditions that overwork you body.

The fewer things your immune system has to react to and get under control, the stronger it is to take care of an asthma attack when it occurs. When your immune system has to deal with toxins in your colon and throughout your body, then it is weakened and not able to neutralize pollen or pollution you inhale from the air which can trigger an asthma attack.

Use drugs when you first discover you have asthma can make sense. But, if your asthma is light, then finding asthma natural remedies to control it, instead of using drugs, also makes a lot of sense.

Article Source: Health Guidance
Rudy Silva

Winning The Battle Against Allergy

Winning The Battle Against Allergy

Whether it's dust, pollens, or different kinds of food, many Americans today are susceptible to having an allergy. An allergy is a reaction of the immune system to certain types of substances, which are called allergens.

When the person with an allergy, for example animal dander, comes in contact with the allergen, his body will experience different types of reaction. Depending on the type of allergy, the person can experience rashes, difficulty in breathing, sneezing, runny nose, watery eyes or involuntary bowel movement. In the most extreme cases of allergy attacks, the person can suffer an anaphylactic shock and can cause death.

What are the symptoms of an allergy?

Allergy attacks vary in symptom and degree.

Mild allergy symptoms can usually be seen on a specific area and do not spread on different parts of the body. This is indicated by a rash, itchiness, watery eyes, uncontrollable sneezing, or swelling in the affected area.

Moderate symptoms include allergic reactions that spread to the entire body. This is manifested by itchiness, numbness, involuntary bowel movement or difficulty in breathing.

A severe allergic reaction is called anaphylaxis. It is a dangerous emergency state where the body's reaction to the allergen is fast, sudden and does not hit only one area of the body. This allergic symptom can begin with a persistent itching followed by abdominal pains, vomiting and hives. Dizziness or confusion may also be a symptom because anaphylaxis causes a sudden drop in the person's blood pressure.

These allergy symptoms can appear in different parts of the body:

  • Eyes - redness, itchiness and watery eyes.
  • Nose - swelling of the mucous membrane resulting in a runny nose and sneezing.
  • Lungs - constriction, wheezing and difficulty in breathing, which is sometimes signs of asthma.
  • Ears - swelling, a slight pain and even temporary impairment or hearing loss.
  • Skin - itchiness, reddening and swelling of affected area.

Treatment

There are treatments for a person's allergy, depending on the type of allergen he or she may be susceptible to. For an airborne allergen like pollen, animal dander, mold, dust mite feces and fur from cats or dogs, medicines like a nasal spray, decongestants or antihistamines can be sufficient to give immediate relief from the symptoms. Eye drops can also be used if the redness and itchiness becomes too much.

For an ingested allergen like an allergy to certain types of food, the best treatment is to avoid the food altogether. Food allergy can cause wheezing, hives, runny nose, swelling of the mouth area and sometimes, difficulty in breathing. For the rashes, a skin cream can applied to make it feel better. Antihistamines also reduce the other symptoms.

There are people with allergies to certain types of drugs and insect bites. Usually, they get their treatments through an injection of epinephrine (adrenaline) administered by a doctor. This will immediately reverse the allergy symptoms and save the person.

Most of the allergy medicines can be bought over-the-counter at the local drugstore. But before you get one, make sure that a doctor properly diagnosed the person with the allergy. A wrong treatment can kill a person.

Prevention

Can an allergy be prevented? Sadly no. One cannot prevent an allergy attack but they can treat it by getting the right medicines. The person with an allergic reaction must also look at their environment and make the proper changes to reduce the symptoms in their body.

One can only win the battle against allergies but making a positive action. Do not fall victim to these allergens.

Article Source: Health Guidance
Charlene J. Nuble